Pregnancy Massage
A restorative treatment tailored to the rhythms of pregnancy. Our Pregnancy Massage supports physical ease, calms the nervous system, and encourages deep connection between mind and body. With specialised techniques and mindful care, we ease tension, swelling, and discomfort.
- 60 or 90 minutes
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THE PURSUIT OF HEALTH & HOLISTIC WELLNESS
Pregnancy Massage in Melbourne
Nurturing your body, calming your mind – Blanc Spa’s Pregnancy Massage is a restorative experience designed to support the evolving needs of expectant mothers. Delivered with expert care in a considered Melbourne spa environment, this specialised treatment relieves physical discomfort, eases emotional tension, and enhances overall wellbeing throughout pregnancy.
With over 15 years of experience in pregnancy massage, our Pregnancy Massage specialist applies safe, trimester-specific techniques to address concerns such as back pain, swelling, and disrupted sleep. Each session is personalised, creating a deep sense of comfort, calm, and connection during this transformative time.
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Why Choose Expert Prenatal Care?
Pregnancy brings profound physical and emotional changes. At Blanc Spa, we understand the anatomy, physiology, and sensitivities of each trimester – and tailor every treatment accordingly.
Benefits of Pregnancy Massage (Trimester 2 & 3)
- Eases back, neck, and hip discomfort
- Reduces swelling through lymphatic stimulation
- Improves sleep by calming the nervous system
- Relieves headaches and hormonal tension
- Supports emotional balance and mood regulation
- Enhances circulation and reduces muscle fatigue
- Gently prepares the body for labour
📍 Read more in our Benefits of Regular Pregnancy Massage blog
Our Approach at Blanc Spa
Blanc Spa’s approach to Pregnancy Massage combines anatomical precision with genuine care. Our all-female team is passionate about women’s health and delivers each treatment with warmth, professionalism, and attention to detail.
- Initial consultation to understand your trimester and unique needs
- Side-lying positioning, custom bolsters, and supportive techniques
- Focused relief for common areas of tension – hips, legs, lower back
- A sensory environment with soft lighting, tailored aromatherapy, and a gentle pace to support emotional calm
Nurture Your Body with a Blanc Spa Experience
Holistic Support: Pre- and Post-Natal Care
Blanc Spa supports women through every stage of pregnancy and beyond. Our specialist wellness massages offer restorative care that relieves strain, regulates the nervous system, and nurtures long-term wellbeing.
Pre-Natal Care
Pregnancy Massage helps balance hormones, reduce inflammation, and improve sleep – offering space for rest, recalibration, and connection as your body changes.
Post-Natal Care
Our Magnesium Recovery Massage and Lymphatic Drainage Massage support postpartum healing – reducing swelling, easing muscular tension, and promoting circulation and nervous system balance.
The Blanc Pregnancy & Recovery Series
Targeted Pregnancy Massage Care - Before and After Birth
This thoughtfully designed series supports your body through pregnancy and postnatal recovery. It prepares you for the physical demands of birth and promotes restoration in the weeks that follow.
What’s Included
Pre-natal – 3 x Pregnancy Massages (60 mins): Relieve discomfort, reduce swelling, improve sleep, and foster calm connection with your body and baby.
Post-natal – 2 x Lymphatic Drainage Massages (60 mins): Reduce fluid retention, support hormonal balance, and calm the nervous system.
Post-natal – 1 x Deep Tissue Massage (60 mins): Ease muscular tension caused by feeding, lifting, and postural changes.
Investment: $1,245
Fortnightly treatments are recommended to maintain therapeutic benefit and support ongoing recovery.
Enquire to purchase this package. Our team will assist you in tailoring your booking schedule.
Support Your Body With Pregnancy Massage in Melbourne
From the second trimester through to the final weeks, Blanc Spa’s specialised Pregnancy Massage relieves discomfort, calms the nervous system, and creates space for rest. Pair with our Pregnancy Facial, and experience the care and purposeful support needed during this special, transformative time.
Experience the difference that expert technique and intuitive care can make during this important stage.
Gifting care?
A Blanc Spa Pregnancy Massage Voucher is a considered way to honour and support a mother-to-be.
FAQs
Is Pregnancy Massage safe during all stages of pregnancy?
Yes – we treat pre-natal clients from 12 to 36 weeks’ gestation.
What types of supports are in place for prenatal massage?
We use a combination of pregnancy pillows, supportive bolsters, and side-lying positioning. Treatments are fully adapted to your trimester and physical needs.
How often should I have a Pregnancy Massage?
We recommend starting in the second trimester, with monthly treatments to support comfort, circulation, and rest. In the third trimester, a fortnightly rhythm is ideal to ease physical strain, regulate the nervous system, and prepare the body for birth. Your therapist will guide you with a personalised plan based on your stage and needs.
Are there any conditions where Pregnancy Massage is not recommended?
Yes. Some conditions require medical clearance. We conduct a comprehensive consultation prior to treatment and encourage you to speak with your obstetrician for peace of mind prior to each treatment.