Red Light Therapy: The New Era of Body Optimisation

Power Up Your Body & Mind
Red light therapy (RLT) is more than a trend - it’s a clinically backed biohacking tool that enhances recovery, skin health, and overall performance. Once reserved for elite athletes, RLT is now widely used for muscle repair, inflammation control, and nervous system balance. Whether you're an athlete, high-performer, or simply looking to optimise longevity, RLT is your key to cellular vitality.

How It Works
RLT stimulates mitochondria, the powerhouses of your cells, boosting ATP production - the fuel that drives muscle repair, wound healing, collagen production, and inflammation control.

Clinically proven benefits:
✔ Faster recovery & injury healing – Reduces inflammation and supports tissue repair.
✔ Skin rejuvenation – Boosts collagen, reduces fine lines, and enhances elasticity.
✔ Stress & nervous system regulation – Balances cortisol and promotes relaxation.
✔ Muscle endurance & circulation – Improves performance and post-workout recovery.
✔ Brain health & focus – Supports cognitive function and neuroprotection.
✔ Migraine & tension relief – Enhances circulation and reduces inflammation.
✔ Daily stress management – Helps regulate the nervous system and improve resilience.

Why You Need It
RLT directly fuels cellular energy production, leading to faster recovery, better stress regulation, and enhanced resilience.

✔ Athletes: Recover faster, train harder, and reduce injury risk.
✔ Chronic pain sufferers: Drug-free pain relief and inflammation management.
✔ Stressed & fatigued individuals: Lowers cortisol, supports relaxation, and improves mental clarity.
✔ Skin health & longevity seekers: Boosts collagen, aids in healing, and enhances skin vitality.
✔ Migraine sufferers: Reduces headache frequency and severity.

Make It Part of Your Routine
Consistency is key:
✔ 3–4 sessions per week for skin health and inflammation control.
✔ Post-training: A session reduces soreness and accelerates muscle repair.
✔ Chronic pain: Every second day use offers the best relief.
✔ Stress & migraines: Regular sessions help calm the nervous system and ease tension.

The Blanc Spa Approach
At Blanc Spa, we take precision wellness seriously. Our clinical-grade LED treatments help you recharge, repair, and perform at your best. For at-home support, our TrueDermal Medical Grade LED Mask extends the benefits, alongside other support supplements such as Intrametica Collagen Powder to boost mitochondrial function internally.

Whether you’re optimising performance, recovering from injury, or enhancing skin, sleep, and vitality, RLT is the next step in body optimisation.

Power up. Recover faster. Perform better.
Red Light Therapy (RLT) Body Treatment 👉 Book here
Red Light Therapy Skin Therapy 👉 Book here