Lymphatic drainage isn’t a one-off fix - it’s a vital wellness practice. Your lymphatic system relies on movement and manual stimulation to detox, reduce inflammation, and boost circulation. Regular treatments every 2–4 weeks help maintain flow, energy, and skin clarity.
Post-Massage Care
🔹 Legs Up the Wall – 10–20 mins to support drainage & reduce puffiness
🔹 Hydrate – Filtered water & herbal teas to flush toxins
🔹 Gentle Movement – Walk or stretch to keep flow active
🔹 Contrast Showers & Dry Brushing – Stimulate circulation & lymph flow
🔹 Rest & Reset – Deep breathing, Yoga Nidra, or mindful stillness
Support Detox from Within
Pair treatments with Intrametica Purifying Body Cleanse to enhance liver detox, digestion, and fluid balance. This botanical blend works alongside massage to clear waste and restore vitality.
Make lymphatic health a habit, 📍 book here. Your wellness rises with the climb.